tooling: scheduled profiles/full-sweep list posts+reels by browser (chrome-sync per profile/tab, early stop for weekly); GDL_LISTING=api fallback; reels-tab sweep note in MANUAL-RUN

MANUAL-RUN.md

@@ -54,16 +54,21 @@ for p in withaseul cher_ryppo zindoriyam; do ~/gdl/posts-sync.sh $p; done
   minutes, mostly the 12–20 s gap between fetches.
 - It prints `no new posts for <user>` when a profile is caught up.
 - Logs: `~/gdl/logs/posts-<user>-*.log`.
-- Reels also show up in the main grid. `~/gdl/run-reels-all.sh` sweeps the separate Reels tab
-  too (~15 min) and is rarely needed.
+- **Then sweep the Reels tab too:** `~/gdl/run-reels-all.sh` (~15 min). Most reels never
+  appear in the main grid. On 2026-10-23 only 3 of heejin's 114 reels did, so `posts-sync.sh`
+  alone misses them. `reels-sync.sh <user>` does a single profile.
 
-**Once a gallery-dl release fixes the listing**, one command covers posts, reels, stories and
-highlights for all six profiles:
+**Or the whole thing in one command**, the same run the weekly timer does: gallery-dl for
+stories and highlights, then the browser for every profile's posts grid and Reels tab, each
+stopping once it reaches archived content:
 
 ```sh
-~/gdl/run-profiles.sh        # ~5 min
+~/gdl/run-profiles.sh
 ```
 
+Once a gallery-dl release fixes the listing, `GDL_LISTING=api ~/gdl/run-profiles.sh` does posts
+and reels through gallery-dl again (~5 min).
+
 For long runs, detach:
 `setsid nohup ~/gdl/run-profiles.sh >/dev/null 2>&1 &`, then
 `tail -f ~/gdl/logs/$(ls -1t ~/gdl/logs | head -1)`.